Jes' breadth of knowledge and understanding of how bodies work—not just mechanically but also from brain, vestibular, and nerve points of view—is unmatched.

Initially, Jes helped me recover and rebuild strength after two major surgeries. I was frustrated with my inability to do exercises that were no-brainers pre-surgery, and I developed other issues from all the downtime I needed for recovery. Jes helped me understand why I couldn't do certain things post-recovery and plotted a thoughtful path to help me regain strength safely.

Moving forward, she's helping me develop physical strength and mobility that will serve me lifelong and make me 'harder to kill.' I'm setting goals and she's paving a safe and fun path to help me achieve them.

On top of all the deep knowledge and expertise, Jes is always positive, always kind, always encouraging. I cannot say enough good things about Jes or recommend her more strongly! 

- LS